Identify and limit common controllable toxic exposures that have been shown to contribute to poor health outcomes. Learn how to consistently support and cleanse detoxification pathways that lead to greater health and longevity. Experience confidence and self-empowerment as you gain knowledge and guidance on how to safely and effectively make detoxification a part of your daily lifestyle.
Dr. Tawainna Houston, also known as "Dr. T." is a Board-Certified Licensed Naturopathic Physician that owns and operates Journey of Wellness Natural Medicine Center where she specializes in providing natural and holistic forms of disease prevention and management services to her patients. Dr. T. is very passionate about the synergy of the mind, body, and spirit and facilitating the healing of them collectively, which enhances the life experience of her patients. Not only is she passionate about providing this type of service to others, she has spent years becoming academically and clinically trained, experienced, and qualified to work with the whole person.
She obtained her Doctorate of Naturopathic Medicine from National University of Health Sciences; a Master of Divinity degree with a concentration in Pastoral Care & Counseling from Princeton Theological Seminary along with a Bachelor’s of Arts degree in Sociology from Howard University. Dr. Houston is a published author of "Detox-Style: Creating a Healthy Lifestyle Through Daily Holistic Detoxification Practices." and she has also participated in international medical service trips to Nicaragua and Haiti. She serves as an expert guest panelist at various health related events on topics that include nutrition and holistic wellness. Dr. T. has also been a featured guest on local television, radio, and blogtalk radio shows. In her free-time, Dr. T. enjoys listening to poetry and live music.
Week # 1 - IDENTIFY HOW TOXINS THREATEN HEALTH – This class will set the foundation for all subsequent classes by helping students gain insight into the ultimate impact of toxins of health and longevity through its multi-layered effects on the various organ systems throughout the body.
Weeks # 2, 3, & 4 - IDENTIFY COMMON SOURCES OF TOXIC EXPOSURE – Over these next few weeks each class will thoroughly cover many of the common toxic exposure that lurk in the background of your daily lives and alternative methods that can be applied to reduce your encounters with those toxins.
Week # 5 - IDENTIFY DETOXIFICATION PATHWAYS – The body is designed to naturally detoxify itself with built-in detoxification pathways.Learn what those pathways are and how to keep them better supported to do their job of ongoing elimination.
Week #6 - HOLISTIC DETOXIFICATION STEP-BY-STEP – This class will provide you with all the details of choosing the right detox program for an intensive cleansing,along with before, during, and after strategies for a successful detox. You will also learn about herbal supplementation and other supportive detox therapies.
Week # 7 - DETOXING AS A LIFESTYLE – This class will educate you on how to incorporate the information covered in the prior classes into a lifestyle of detoxification.Recommended timelines and charts for detox types and frequencies will be discussed.
Week # 8 - CONCLUSION – This class will cover a case study that compares a person with a highly toxic lifestyle and what that life displayed after adopting the principles of “Detox-Style.”Next steps beyond class and goal setting for students. This class will also be reserved to cover any other necessary content at the discretion of the instructor.
Frequently Asked Questions
CONGRATULATIONS!!! You have just taked one gigantic steps towards better health and a improved quality of life. The journey is long and never-ending but I am happy to walk with you along the way beginning with the wealth of information you will acquire from this course. Time to lace up those walking shoes. See you on the path.